For Women Who Want To Reset Their Metabolism...
"7-Day Metabolism Reboot"
Discover How To Fix Your Broken Metabolism and Boost Your Fat-Burning Metabolism!
"It worked when NOTHING ELSE ever made a dent. The scale wasn't moving at first, but Nick reminded me there is more to progress than the scale. I eventually lost 20 pounds in 3 months using this method!" - Megan T.
AS FEATURED IN:
WHAT PEOPLE ARE SAYING
WHAT PEOPLE ARE SAYING ABOUT THIS BOOK
I was able to enjoy my life and fix ongoing stomach issues at the same time! No overwhelm, just steady progress!
Anne L.
I ended up losing 14 pounds, even though I was not perfect every day!
Jennifer B. ,
Atlanta, GA
I have been taking it for about going on three months. I have lost probably over 30 some pounds in that time. I feel great. I feel I have more control over my eating habits. And I have no cravings.
Laura F.
Denver, CO
What You'll Learn in this Book
"The 7-Day Metabolism Reboot" is jam packed with 150 pages of no-fluff, metabolism boosting content!
- The ultimate goal of the 7-Day Metabolism Diet is to ACTIVATE your fat-burning hormones through eating the right foods, in the right ratios, at the right times and by exercising a specific way.
- The 9 Rules of Fat-Burning Metabolism Eating. Discover the only 9 rules you need to follow to lose weight effortlessly.
- Learn the correct way to reduce carbs without damaging your metabolism. Also using the method in this book you'll never worry how to never count calories or points again.
- The 6 Most Common Hormonal Imbalances and how to fix them with the 6 healthy fat loss principles.
- The 8 most common fat-storing habits to avoid (there’s a few that may surprise you)
- The “Abundant Real Food Grocery List” that shows you the most ideal foods to eat to promote healthy: digestive, liver, and thyroid function (this is VERY important for metabolic health)
- 4 beliefs that may be holding you back from losing weight, getting healthy, and breaking free some diets
- 5 Principles that will help you get started with Healthy Weight Loss.
- What If You’ve Been Doing Things ALL Wrong?The biggest challenge you are facing when it comes to weight loss is not your excess belly fat. It’s not your weight. It’s not your excuses. It's The 6 Myths Preventing You From Getting a Fat-Burning Metabolism
- The 3 Components of a Fat-Burning Metabolic Meal. Follow these simple rules to create meals and snacks that make it impossible for you to gain weight.
- You'll find out why you shouldn't need to exercise more, instead you'll realize "metabolic exercise" is the only type of exercise you need. And you only need to do 3 or 4 workouts per week.
- Phase 1: The Flat Belly Flush: Lose 4-9 pounds stubborn fat caused by metabolic slowdown. Reduce inflammation and clear out fat-storing toxins. Begin the process of healing your digestion, detoxing your liver, boosting your thyroid, and calming your adrenal glands. Increase your fat-BURNING hormones (growth hormone, T#, and more..Decrease your fat-STORING hormones (insulin, cortisol, and more...)
- Phase 2: Macro-Balancing Phase: Discover the fat-burning method of Macro-Balancing, that guarantees balanced hormone. Easily choose which foods are best for losing weight and avoid inflammatory foods that cause weight gain
- Phase 3: Fat Loss Acceleration Phase: Accelerate your fat-burning metabolism through activating your #1 fat-burning hormone, IGF-1. Stabilize and control your #1 fat-storing hormone, Insulin.
Reset your thyroid to optimize T3 levels for maximum M.A.T. (metabolically active tissue)
GET YOUR COPY NOW!
I'll provide you with the digital download after checkout
Hurry! Act now, because I don't know how much longer I will be offering this book at just $4.99!
Order Now & Get These FREE Bonuses
BONUS #1
101 Metabolic Desserts (Cookbook)
"Metabolic Desserts" is a unique cookbook that redefines indulgence by offering delicious, guilt-free dessert recipes designed to boost your metabolism. Each recipe is crafted with wholesome ingredients that support fat-burning and energy-boosting, making it easier to satisfy your sweet tooth without compromising your health goals. From rich chocolate treats to fruity delights, this cookbook transforms desserts into a vital part of a balanced, metabolism-friendly diet.
BONUS #2
101 Metabolic Carbs (Cookbook)
"Metabolic Carbs" is a revolutionary cookbook that proves you can enjoy your favorite carb-rich foods while still supporting your metabolism and weight management goals. Packed with recipes that focus on smart, nutrient-dense carbohydrates, this cookbook helps you fuel your body efficiently without the energy crashes or guilt. Whether you're craving bread, pasta, or hearty grains, "Metabolic Carbs" offers delicious, easy-to-make dishes that keep your metabolism active and your energy levels stable.
BONUS #3
10-Day Sugar Detox (ebook)
"10-Day Sugar Detox" is a transformative program and cookbook designed to help you break free from sugar dependency in just ten days. With a collection of delicious, satisfying recipes that are free from added sugars, this book offers a structured plan to reset your taste buds and improve your overall health. Each recipe is crafted to provide essential nutrients while reducing cravings, making the detox process both effective and enjoyable. Whether you're looking to jumpstart a healthier lifestyle or simply take a break from sugar, "10-Day Sugar Detox" is your guide to a fresher, more balanced way of eating.
BONUS #4
Ultimate Immune Health (eGuide)
"Ultimate Immune Health" is a concise yet powerful eBook designed to empower you with essential strategies for strengthening your immune system. In just a few pages, this guide provides practical tips and actionable advice on incorporating immune-boosting foods and lifestyle practices into your daily routine. Whether you’re looking for quick, nutrient-rich recipes or effective habits to enhance your overall wellness, "Ultimate Immune Health" offers a clear and focused approach to achieving better health and resilience in a digestible format.
You’re Covered By My 100%
Money-Back Guarantee
Even though I'm selling this book I normally charge $97 for only $4.99 I want you to be completely satisfied with your purchase, so if you aren't happy with the ebook for any reason, just email me at nick@upgradedhealth.net within 60 days and I'll send you your $4.99 back!
Meet the Author
Nick Garcia
Nick is a Certified Health Coach and Holistic Nutritonist and has written 6 healthy fat loss programs. Nick started in the weight loss industry as a personal trainer and nutrition coach and coached, consulted, and helped over 10,000 women interested in losing weight, getting in shape, and taking responsibility for their health. Nick has the most popular Pinterest page for Carb Cycling and Intermittent Fasting. And his articles were published in Dr. Axe, Dr. Mercola, Food Matters, Just Eat Real Food, and The Hearty Soul.
"I fell less stressed"
I have lost a total of 12lbs! Before I weighed 232, and now I weigh 220. And the numbers... I keep on losing weight every couple days! Besides the weight loss I have noticed I’m able to sleep better at night. Also I feel less stressed out because I’m not worried about what to eat. I’m losing weight so I feel more confident in myself. I would recommend it to all my friends and family because it works
- Sandra
"I lost 19 pounds"
I have lost about 19-20 pounds on Nick's Metabolism Diet I feel better every day. I seem to have more energy. I'm losing weight. I can breathe better. I can get my shoes on! What I love about is that it's actually working and I can still drink my wine!.”
- Cecilia
"I'm going to continue this"
I'm going to continue this. I was surprised when I got on the scale yesterday and I had lost 10 pounds, wow! And I haven't even really tried. I haven't exercised. I haven't went to the gym like I should. I've tried to be careful with what I eat, but not as good as I could be.”
- Joy
GET YOUR COPY NOW!
I'll provide you with the digital download after checkout
Copyright © 2024 - Upgraded Health | All Rights Reserved.